Latest|News, events, and tips

The scientifically proven Shinrin Yoku is

a powerfull answer to psychological stress and lifestyle related diseases.

At the IM-WALD-SEIN® Institute for Forest Medicine and Forest Therapy

we ensure that more and more people recognize these benefits.


News|Congresses, symposia, conferences, publications and more

Here you will find a selection of my latest activities as a speaker, author and director of the IM-WALD-SEIN® INSTITUTE FOR FOREST MEDICINE AND FOREST THERAPY


mha@ Events and news

Overview|Amazing results of Forest Medicine

What is the difference between Shinrin Yoku and a walk in the forest, and does forest bathing actually make you resilient and fit? Find out more with this brief overview.


mha@ Shinrin Yoku

Insight|My favorite exercise for the lungs

How can you boost your immune system and your zest for life with a small, simple exercise? Find out more with this insight.


mha@ Green healing powers

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