Take a break｜Take a breath｜Relax｜IM-WALD-SEIN® for your interior

Forest works best, of course, if you enjoy it
on site. However, research has shown: simply
contemplating nature and forest scenes
can have a healing effect.

IM-WALD-SEIN® for your interior:

Inspiring collaboration with Munich-based photo artist Bernhard Lehn

Don't have the time or opportunity to relax in the forest or fancy an extra haven of peace to recharge your batteries?

So why not just look at a beautiful forest motif in between and relax? Simply select your favorite motif, processing and format, get it delivered as a ready-to-hang mural, mount it at work or at home and enjoy.

Bernhard Lehn's photographs immerse you in the magic of the forest, in the fascinating play of light on leaves and trunks, and between delicate branches and gnarled root networks.

It seems as if the Munich photographer's pictures even capture the silence between the trees, the tart earthy smell of the forest floor and the velvety roughness of the bark. Looking at them is like meditating. Completely relaxed. And very exciting.

Simply looking at images of nature can reduce stress parameters and contribute to a renewal of attention capacities.

Scientific studies have shown that looking at images of nature is an effective mechanism for coping with stress and can reduce the negative effects of stress on physical and mental health. Working out the factors for this and realising them with Bernhard Lehn was a lot of fun. The resulting series IM-WALD-SEIN® for your interior is amazing.

IM-WALD-SEIN® for your interior｜Gallery

IM-WALD-SEIN gives new energy

Surrounded by golden rays of sunshine, this beautiful place in the colourful, light autumn forest not only invites fairies to dance. It also makes our thoughts dance and gives the viewer positive energy, joy and vitality.
Buy “elf dance floor”
IM-WALD-SEIN: being in harmony

A truly picturesque mountain landscape with many details to immerse yourself in. The luminous forest shows just as many nuances as the imposing sky with its magnificent play of colors. The scene gives us balance and clarity.
Buy “glowing forest”
IM-WALD-SEIN refreshes the mind

After a thunderstorm, the sun comes out and an archaic natural scene opens up. The rainbow brings the weather spirits together and fills our spirits with harmony and wholeness.
Buy “weather spirits”
IM-WALD-SEIN clears your head

This forest is preparing to become a primeval forest of tomorrow. The crystal-clear stream flows slowly, taking on the color of the forest, reflecting its development and helping to shape it. The forest eye reflects spirituality and our ability for constant renewal.
Buy “forest eye”
IM-WALD-SEIN: finding inner peace

A herd of wild horses is peacefully gathered in a high valley. Freedom and vitality reign here. The same is true for us when we immerse ourselves in the picture. A Winnetou feeling arises. A beautiful place for a mental break.
Buy “valley of peace”
IM-WALD-SEIN: time for quality time

A lush young, green spruce branch glistens in the sunlight. The sun transforms the dewdrops into precious diamonds. Each one is unique and uniquely beautiful. The motif reminds the viewer of fertility and constancy. If you look at the scene more closely, it provides plenty of vitamin green for the soul.
Buy “dew diamonds”
IM-WALD-SEIN gives new breath

Trees are pillars of the earth and of life. Here they have come together to form an imposing natural cathedral in which the most diverse living beings come together. The mist unites them with the sky and creates a transcendental aura. The picture gives us plenty of room for new perspectives, spirituality and healing thoughts.
Buy “cathedral of fog”
IM-WALD-SEIN is full of surprises

Nature's treasure: A string of sheep pearls in several rows adorns this hidden forest clearing. The black pearls are waiting to be discovered. Let's immerse ourselves in the scene, stimulate our creativity and devotion and find good dreams
Buy “sheep necklace”
IM-WALD-SEIN grounds

A mighty root is at the centre of this motif. It is a perfect symbol of grounding and strength. Countless folds give it character and expressiveness. A perfect analogy for taking a positive view of your own lifelines and being proud of your personal development.
Buy “lifelines”
IM-WALD-SEIN nourishes the soul

Firmly rooted to the ground, the sturdy trunk of this beech tree grows towards the sky amidst its neighbours. The delicate branches and leaves, bathed in cheerful sunlight, stretch a protective umbrella over us. We experience lightness and light-heartedness.
Buy “sky pillars”
IM-WALD-SEIN gives new strength

Flowing water gives this primeval forest a new habitat. Springs are lifelines with creative power. When we immerse ourselves in the scene, our thoughts begin to flow, and this not only promotes creativity. It relaxes, calms and brings us to a good place.
Buy “power source”
IM-WALD-SEIN is simply good

Young and old come together in this mystical place. This is where people communicate, exchange ideas, organise the community or perhaps mediate and arbitrate. The scene opens up paths to wisdom and clarity for the observer.
Buy “the elders' council”

Very beautifully made and cleverly written book on the trending topic of "forest and health". I was particularly interested in the health-promoting effects of terpenes, which are explained here in a scientific (but easy to understand) way. Overall, a very informative, factual book that makes you want to spend more time in the forest. It is also attractively and qualitatively designed, and you just enjoy picking it up.

“Beautiful and cleverly written book on the trendy topics of forests and health. I was particularly interested in the health-promoting effects of terpenes, which are explained scientifically (but easily understood). All in all, it is a very informative, factual book that makes me want to spend more time in forests. It also has an appealing and high-quality design and is a pleasure to pick up.”
Hajo Schmidt, Amazon customer

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"We have the miracle cure practically right on our doorstep, under our feet. It is astonishing how clearly the positive effects of the forest can be proven scientifically."

“We have a miracle cure right on our doorstep, under our feet. It's amazing how clearly the positive effects of the forest can be scientifically proven.”
Frau-Achtsamkeit

FabuFit
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“Thank you very much! I inhaled this book. I loved my excursions with the audio guide as much as I loved the small diary. Im-Wald-Sein has changed my life.”
O. J. R.

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“The book shows how important the forest can be for better health and for rediscovering oneself.” oekonews.at

“The book shows how the forest can be an important place for health improvement and for finding yourself again.”
oekonews.at

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“What happened immunologically and psychologically in the test subjects afterwards, this and more is described in the richly illustrated, clearly laid out and very entertainingly written non-fiction book, which also immediately awakens the desire to set out and be in the forest.” lifestylesite.de

“This richly illustrated, distinctly designed and very entertaining non-fiction book describes immunological, psychological, and other effects experienced by test subjects, and immediately awakens my desires to set off and be in the forest.”
lifestylesite.de

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The author has succeeded in not only awakening the desire for the forest through understandable scientific content and entertaining contributions, but also in showing that in times of permanent stress, rescue is literally waiting on the doorstep!

“With comprehensible scientific content and entertaining contributions, the author has succeeded not only in awakening desires for forests, but also in showing that salvation for permanent stress is literally waiting on your doorstep!”
Silke H., Amazon customer

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About Mha

For years, Dr. Melanie H. Adamek has been studying the health effects of Shinrin Yoku, a a widespread health sustaining practice in Asia. She says: “For me, Shinrin Yoku is the logical consequence of Kneipp's health teachings, and it has the potential to become a universal health concept, especially here in Europe.”

The IM-WALD-SEIN® Toolbox

During times of great pressure to change, we are more than ever dependent on simple, universal building blocks for a healthy lifestyle. Dr. Melanie H. Adamek has developed a toolbox with which you can easily and casually use the forest as a source of health and well-being, anytime and anywhere.

Mha face-to-face

Many people talk about the link between forests and health. Few have Dr. Melanie H. Adamek's profound expertise. She is very familiar with the crème de la crème of the German and international scene and has researched the health effects of the forest herself. You too can benefit from Dr. Adamek's knowledge, eloquence and charm.